It a busy fast paced world we are living in and getting to a gym on a schedule can be very tough. So maybe you have been working on your own to get into shape. This is a very adminal thing to do and very frustrating at times.
If your like most a little suppport would be of great help. You may not need a personal trainer or workout partner but consistant quidance, support and knowledge would be a great help to keep you on track toward your health and fitness goals.
If this sounds like you than consider and Lifestyle Health/Fitness and Nutrition Coach. This is an inexpensive and easy way to get that help and support you need.
THIS IS HOW IT WORKS:
Complete a quick assessment determining your needs. It may be nutritional support only or a combination of nutrition, workout and lifestyle support.
THIS IS WHAT YOU GET:
- Unlimited e-mail support
- Detailed nutritional support using Venice Nutrition program, the most comprehensive nutrition program available that comes with its own built in support, menu's, newsletters, etc..
- Four 30 min phone calls per month for added support, quidance and questions and answers.
For more information contact me at Dan@realufitness.com or call (858) 344-2834
